| | | | | |
| Disposable Pads | Absorbent pads worn inside underwear, discarded after use. | Low to high | Comfortable, but can feel bulky | Low to moderate | Widely available in stores |
| Tampons | Cotton or rayon plugs inserted into the vagina to absorb menstrual blood. | Low to high | Comfortable if inserted correctly | Moderate to high | Widely available in stores |
| Menstrual Cups | Reusable silicone cups inserted into the vagina to collect menstrual flow. | High (up to 12 hours) | Comfortable once inserted | Moderate to high | Increasingly available online and in stores |
| Period Underwear | Underwear with built-in absorbent layers to absorb menstrual flow. | Moderate to high | Very comfortable, like regular underwear | Moderate to high | Increasingly available online and in stores |
| Reusable Cloth Pads | Washable cloth pads secured to underwear with snaps or adhesive. | Moderate to high | Soft, breathable fabrics | Moderate upfront, economical long-term | Specialty stores, online |